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Comparison Between Pre-Exhaustion and Traditional Exercise Order on Muscle Activation and Performance in Trained Men
Exercise performance resistance training biomechanics
2016/3/11
The purpose of this study was to measure the acute effects of pre-exhaustion vs. traditional exercise order on neuromuscular performance and sEMG in trained men. Fourteen young, healthy, resistance tr...
Lower Extremity Biomechanical Relationships with Different Speeds in Traditional, Minimalist, and Barefoot Footwear
Running biomechanics gait analysis,
2015/8/28
Minimalist running footwear has grown increasingly popular.
Prior studies that have compared lower extremity biomechanics
in minimalist running to traditional running conditions are largely limite...
IS ENHANCED-ECCENTRIC RESISTANCE TRAINING SUPERIOR TO TRADITIONAL TRAINING FOR INCREASING ELBOW FLEXOR STRENGTH?
negative training one-repetition maximum isokinetic
2015/3/11
Protocols for strengthening muscle are important for fitness, rehabilitation, and the prevention of
myotendinous injuries. In trained individuals, the optimal method of increasing strength remains u...