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RELATIONSHIPS BETWEEN DRY LAND STRENGTH, POWER VARIABLES AND SHORT SPRINT PERFORMANCE IN YOUNG COMPETITIVE SWIMMERS
Children Swimming Training and Control Front Crawl Testing
2013/10/4
The aim of this study was to identify the dry land strength and power tests that can better relate with sprint swimming performance in young competitive swimmers. Twenty-eight (16 boys and 12 girls) y...
The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players
WATER LAND PLYOMETRIC EXERCISE PERFORMANCE
2013/10/4
The purpose of this study was to compare the effect of eight weeks of aquatic and land plyometric training on leg muscle strength, 36.5 and 60 meters sprint times, and dynamic balance test in young ma...
Effects of dry-land strength training on swimming performance: a brief review
STRENGTH POWER FORCE TESTING
2013/10/2
This article provides a brief review over the state of art concerning dry-land training for swimmers. It is important to understand the role of muscular strength for swimming performance and how it mi...