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There are several reasons why drinking more water, despite what the temperature is outside, is essential. In the colder weather, it’s harder to notice when your body is sweating. Perspiration combined...
Changes in hydration status of elite Olympic class sailors in different climates and the effects of different fluid replacement beverages
Hydration Sailing Nutrition Performance
2015/7/27
Ad libitum fluid consumption in cold conditions was insufficient in preventing a decrease in body
mass and blood electrolyte concentration post-training. However, when a fixed volume of 11.5 mL.
kg....
Changes in hydration status of elite Olympic class sailors in different climates and the effects of different fluid replacement beverages
Hydration Sailing Nutrition Performance
2015/7/27
Ad libitum fluid consumption in cold conditions was insufficient in preventing a decrease in body
mass and blood electrolyte concentration post-training. However, when a fixed volume of 11.5 mL.
kg....
Acid-base balance and hydration status following consumption of mineral-based alkaline bottled water
Consumption alkaline bottled water acid and alkali balance hydration status natural mineral
2015/7/21
Background: The present study sought to determine whether the consumption of a mineral-rich alkalizing (AK) bottled water could improve both acid-base balance and hydration status in young healthy adu...